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for a new you?

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Are you ready for a new you?

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Check out our services:

Classes

The classes take place at Unit 15, East of Banchory Business Park, Burn O’Bennie Road, AB31 5ZT. Please see more info within both the ‘Classes’ and ‘Social’ section of the website.
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SB42

The SB42 – ‘Live to be Lean’ Programme is a 6 week (42 day) online exercise and nutrition plan. The key focus of SB42 is to help you achieve sustainable weight loss and fitness targets. Each individual is given a semi-personalised exercise and nutrition plan. 
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SB365

This program is for those of you who lead a busy lifestyle and need an easily accessible, ongoing and high impact way to achieve you wellness goals. 
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About Scott

I want this to be an honest reflection of myself. In my mid-teens, I struggled with my weight and nutrition. This resulted in me failing at sports that were my passion so I decided to do something positive about it.  I began to exercise regularly and be more aware of my nutritional intake.
 
This led to me seeing results and feeling inspired to help others!
Read My Story
Scott is an extremely competent and knowledgable trainer, very approachable and provides lots of encouragement without being overbearing. He listened to my requirements and tailored the training accordingly.

Still got questions?

Visit the faqs for more info on all my classes
FAQs
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