About
About SB Fitness
SB FITNESS is based in Banchory and is dedicated to helping individuals of all abilities achieve personal fitness aims and goals. Each individual will receive fitness advice that is tailored to bringing positive results for them. All personal training sessions and classes are varied, achievable and inspiring. All individuals are treated with respect, empathy and will be welcomed whatever their fitness ability.
About Scott
Check out our services:
Classes
SB fitness offers various classes for all levels of fitness
and ability. The classes range from performing functional movements, executing
exercises at a high intensity and developing core and strength.
SB42
The SB42 – ‘Live to be Lean’ Programme is a 6 week (42 day)
online exercise and nutrition plan. The key focus of SB42 is to help an
individual achieve sustainable weight loss and fitness targets. Each individual
is given a semi-personalised exercise and nutrition plan.