Book 2 – Vitality Kitchen


Discover a treasure trove of recipes that bring together the vibrant flavours of a diverse range of cuisines while prioritizing your overall health and vitality.



Introducing our latest recipe pack, filled with 14 mouth-watering dishes that will take your culinary creations to the next level. Whether you’re a breakfast enthusiast, a lover of savoury meals, or a fan of indulgent desserts, this pack has something to satisfy all taste buds.

Recipe Pack Includes:

  • Mexican Cacao Chia Yogurt Pudding: A rich and creamy yogurt pudding infused with Mexican flavours, topped with cacao and chia seeds.
  • Lemon Pancakes: Fluffy pancakes bursting with zesty lemon flavour, perfect for a delightful breakfast treat.
  • Zucchini Parmesan Fritters: Crispy fritters made with zucchini and Parmesan cheese, ideal as a snack or side dish.
  • Mexican Breakfast Bowl: A vibrant bowl packed with protein-rich ingredients like eggs, black beans, avocado, and salsa, providing a delicious and energizing start to the day.
  • Steamed Coconut Fish & Jasmine Rice: Tender fish fillets steamed to perfection and served with fragrant jasmine rice, elevated by the addition of coconut for a tropical twist.
  • Turkey Chorizo: Flavourful homemade chorizo made with turkey, perfect for adding a kick to tacos, burritos, or scrambled eggs.
  • Argentinian Milanese Napolitana: Classic breaded meat cutlets topped with tangy tomato sauce and melted cheese, creating a delicious combination of flavours and textures.
  • Beef Kabobs with Smoky Chimichurri: Juicy beef kabobs marinated and grilled to perfection, served with a smoky chimichurri sauce, providing a burst of flavour.
  • Cashew Chicken Stir Fry: A delectable stir fry with a balance of crisp vegetables, tender chicken, and crunchy cashews, making it a quick and crowd-pleasing option.
  • Pineapple Shrimp Rice: A tropical delight with the flavours of pineapple, shrimp, and aromatic spices, transporting you to a beachside paradise.
  • Creamy Baked Chicken & Asparagus: Succulent chicken breasts baked with a creamy sauce, paired perfectly with tender asparagus, resulting in a comforting and flavourful dish.
  • Yakitori Chicken & Green Onion Skewers: Mouth-watering skewers featuring tender chicken marinated in a savoury glaze, grilled alongside green onions, offering a delightful combination of sweet and savoury flavours.
  • Better Sleep Protein Smoothie: A protein-rich smoothie with banana, almond milk, and a hint of soothing lavender, designed to promote better sleep and relaxation.
  • Mozzarella Waffles: Crispy and gooey waffles made with mozzarella cheese, perfect for breakfast, brunch, or as a fun snack.
  • Cheesecake Stuffed Strawberries: Fresh strawberries filled with a creamy cheesecake filling, creating a perfectly balanced and delightful dessert.

Enjoy exploring this diverse range of delicious recipes in our latest recipe pack. From breakfast to dinner, and even desserts, there’s something for everyone to enjoy. Happy cooking!