Book 3 – Fresh & Fit


Introducing the Fresh and Fit Recipe Pack! Elevate your meal planning and embrace a healthier lifestyle with this collection of nutritious and delicious recipes. From zucchini breakfast wraps to crispy baked chicken nuggets, each recipe is thoughtfully crafted to nourish your body while satisfying your taste buds. Upgrade your culinary journey with the Fresh and Fit Recipe Pack and discover the joys of preparing wholesome meals that promote a fit and vibrant lifestyle.

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Introducing our “Fresh & Fit: Book 3 Plant-Based Culinary Selection”, a curated set of 15 vibrant recipes that cater to both the health-conscious and those with a penchant for flavour. Whether you’re kickstarting your day with a nutritious breakfast, seeking a hearty lunch, planning a sumptuous dinner, or indulging in a treat, this pack promises a culinary journey of well-being.

Recipe Pack Includes:

  • Zucchini Breakfast Wraps: A delightful blend of zucchini, eggs, and smoked salmon, offering a refreshing start to your day.
  • Asparagus & Leek Quiche: A rich and creamy quiche filled with the freshness of asparagus and leek.
  • Quick Pesto Eggs: A quick and flavourful take on scrambled eggs with a hint of pesto.
  • Cottage Cheese Protein Pancakes: A protein-packed breakfast treat that’s both delicious and filling.
  • Asian Chicken Lettuce Wraps: A light and refreshing wrap filled with the rich flavours of Asian-inspired chicken.
  • Chicken Quinoa Muffins: A hearty muffin packed with protein and flavour.
  • Tuna Melt Stuffed Peppers: A delightful combination of tuna melt filling inside bell peppers.
  • Crispy Baked Chicken Nuggets: A healthier take on the classic chicken nuggets.
  • Maple Bacon Salmon: A sweet and savoury combination of salmon with a hint of maple and bacon.
  • Tuna Pasta Bake: A classic dish that’s both hearty and flavourful.
  • Yogurt Lemon Chicken: A zesty and creamy chicken dish that promises a burst of flavours.
  • Turkey & Sweet Potato Sliders: A delightful slider that’s both sweet and savoury.
  • Blueberry Pomegranate Smoothie: A refreshing and nutrient-dense smoothie.
  • Air Fryer Bacon Wrapped Asparagus: A classic combination of bacon and asparagus with a twist.
  • Keto Banana Bread: A low-carb take on the classic banana bread.

Embark on a culinary journey of health and well-being with our latest recipe collection in Book 3. From breakfast to dinner, and even treats, there’s a dish for every palate. Happy cooking!