365 DAYS TO BEING YOUR BEST SELF
Join my ALL Inclusive program to give you my best ongoing HIIT Power Workouts,
Coaching and Support to help you to sustain a healthy lifestyle and achieve optimal fitness.
I’m on a mission to help you to achieve your health, wellness and fitness objectives.
SB365 is here to help you do exactly that!
INTRODUCING SB365
This program is for those of you who lead a busy lifestyle and need an easily accessible, ongoing and high impact way to achieve you wellness goals.
With a motivational and supportive community to help keep you on track, this program is designed to help you to achieve the results that you are looking for, while celebrating with you along the journey.
THIS MONTHLY SUBSCRIPTION INCLUDES:
-
NEW Weekly HIIT Workouts
You'll receive access to our vault of HIIT workouts with 2 new workouts added EVERY week. -
MyFitnessPal Tracking Support
Easy and accessible accountability and nutritional insights to keep you on track -
Custom Calorie Target Advice
You'll receive access to a proven calculation to help you to optimise your results -
Meal Order Option
Local meal subscription option available to take the stress out of meal planning and help you meet your weekly macros! - Private Exclusive Support Community Live Q&As each week with your personal trainer Scott, hosted in the SB Community as well as weekly accountability and support.
With access to my vault of exercises so that you can create your custom workouts, both body weight and resistance, you will also have access to NEW weekly exercise programs, as well as motivational videos, support and advice from Scott himself.
The goal of SB365 is to support you in completing up to 4 HIIT excercises per week, as well as giving you nutritional tips and advice each month to support you in your journey.
The purpose of this program is to be able to fit into your day to day lifestyle. This is not a one time fix, this is about consistent lifestyle changes and support so that you can achieved your desired end results.
All workouts can be modified to help meet all fitness abilities.
TESTIMONIALS
Before starting I had no idea how much of an impact and change this would have on my health and well-being.
The workouts are simple to follow but also offer variety and can be easily adapted to suit my abilities.
Thank you to Scott for the ongoing support and enthusiasm throughout the programme and classes, I can’t wait to continue!
Fiona Buchan
It was last minute, by chance, I was told about your programme and I haven’t looked back since.
So easy to fit in a busy schedule and have now so much more energy, fitter and managed to lose 14lbs and 4 inches off my waist in 6 weeks !
I can’t recommend your programme enough - thank you!
Steve Mitchell
Signing up to the plan was a life changing experience for me personally.
I lost weight , got fitter and really enjoyed it.
Scott was always on hand to give advice and encouragement which made it all the more easier.
Not just another diet but a whole new way of eating and exercising
Would highly recommend 👍🏼
Diane Muollo
ABOUT YOUR COACH
Your Coach Scott is here to support you on your fitness journey.
Scott is a qualified and experienced personal trainer from Aberdeenshire. He holds qualifications in nutrition and physical activity, HIIT and pre and post natal exercise.
He is also a qualified physical exercise teacher, and holds a BA Hons for Sport in the Community.
Scott is passionate about helping his clients achieve optimal results quickly and really committed to delivering resources to make that happen.
I would highly recommend the plan easy to follow, great exercise format like how you keep everyone motivated with your reminders. Thank you Scott
Great plan, easy to follow & can do exercises at times suitable for you. Support is very good with lots of positive feedback and advice. Thoroughly recommend it to get the push and motivation to get healthy.
I would highly recommend to everyone, I am so pleased with my results in the last 6 weeks, changed my eating, my exercise & just feel so much better. Thank you to you Scott for helping me achieve it.