MAKE FITNESS & WELL-BEING YOUR PRIORITY FOR LIFE

 

Join my ALL Inclusive Membership program to access my brand new HIIT Power Workouts, Coaching and Support to help you to sustain a healthy lifestyle and achieve optimal fitness for life!

This program is for those of you who lead a busy lifestyle and need an easily accessible, quick, and high impact way to improve your fitness or achieve weightloss.

With a motivational and supportive community to help keep you on track, this membership is designed to give you the BEST resources to ACTUALLY get you the results that you are looking for.

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Weekly Live HIIT Workouts

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Comprehensive Nutritional Guidance

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Personalised Coaching and Support

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Mindset and Lifestyle Resources

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Vibrant Community Engagement

THIS LOW COST MONTHLY

SUBSCRIPTION INCLUDES:

  • Weekly HIIT Power Workouts: Stay motivated with new High-Intensity Interval Training sessions each week, accessible from the comfort of your home.

  • Comprehensive Nutritional Guidance: Access professional advice and recipe packs complete with calorie and macro information, seamlessly integrated with MyFitnessPal for effortless meal tracking.

  • Personalised Coaching and Support: Benefit from direct access to expert coaching, with tailored advice to keep you accountable and on track.

  • Mindset and Lifestyle Resources: Explore our Mindset Hub, offering tools and strategies to foster lasting lifestyle changes and promote overall well-being.

  • Vibrant Community Access: Join a supportive network of like-minded individuals, sharing experiences and motivating each other towards success.

“My mission is to help you achieve your health, wellness, and fitness goals. I know how frustrating it is to try everything and still not see results—but with the right approach, real change is possible.”

Scott Birse

Sign up today for only £25/month

get 2 months free £250/Year

What To Expect

Train Anytime, Anywhere

Work out on your schedule with our flexible approach. Whether at home, in the gym, or on the go, you’ll have access to structured training and resources designed to fit into your lifestyle.

Expert-Led Guidance

Stay on track with expert insights tailored to your fitness level. From adjusting workouts to refining nutrition, our guidance ensures you get the most out of your training without the guesswork.

Smash Your Goals

Define your fitness targets and track your progress with structured goal-setting. Whether it’s building strength, improving endurance, or achieving weight loss, SB365 keeps you focused and motivated every step of the way

The goal of SB365 is to support you in completing up to 3 HIIT excercises per week, as well as giving you nutritional tips and advice each month to support you in your journey.  

The purpose of this program is to be able to fit into your day to day lifestyle. This is not a one time fix, this is about consistent lifestyle changes and support so that you can achieved your desired end results. 

All workouts can be modified to help meet all fitness abilities and are generally only 20-30 minutes long! With access to my vault of exercises, you can also create your custom workouts, if you want to focus on certain areas.  

What My CLients Are Saying

★★★★★

“Before starting SB365, I struggled to maintain a consistent fitness routine. The flexible workouts and supportive community have transformed my approach to health. In just six weeks, I’ve lost 14 pounds and feel more energised than ever.”

Steve M

Subscriber

★★★★★

“Signing up to the plan was a life changing experience for me personally.

I lost weight , got fitter and really enjoyed it. Scott was always on hand to give advice and encouragement which made it all the more easier.”

Diane M

Runner

Sign up today for only £25/month

get 2 months free £250/Year