MAKE FITNESS & WELL BEING YOUR PRIORITY FOR LIFE
Join my ALL Inclusive Membership program to access my brand new HIIT Power Workouts,
Coaching and Support to help you to sustain a healthy lifestyle and achieve optimal fitness for life!
I’m on a mission to help you to achieve your health, wellness and fitness goals…
and I get it, you’ve tried everything but you’re just not seeing the results that you desire.
INTRODUCING SB365
This program is for those of you who lead a busy lifestyle and need an easily accessible, quick, and high impact way to improve your fitness or achieve weightloss.
With a motivational and supportive community to help keep you on track, this membership is designed to give you the BEST resources to ACTUALLY get you the results that you are looking for.
THIS LOW COST MONTHLY SUBSCRIPTION INCLUDES:
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NEW POWER HIIT WORKOUTS EVERY WEEK
No getting bored of the same routine, you'll receive brand new live HIIT (High Intensity Interval Training) exercises every week to keep you engaged and on track. All can be done from the comfort of your own home, Plus you'll get access to vault of all my workouts! -
PROFESSIONAL NUTRITIONAL ADVICE AND RECIPE PACKS
Access our awesome recipe packs which include calorie and macro information, as well as an easy way to track your meal plans on My Fitness Pal, to give you the best chance of success. -
PERSONALISED COACHING AND ADVISE
You'll receive access to a proven calorie calculation to help you to achieve optimal results, as well as Scott being on hand to answer your questions and provide support, coaching and accountability. -
LIFESTYLE CHANGES AND HABITS FOR LIFE
You'll get access to our Mindset hub which provides support around mindfulness, high performance and - EXCLUSIVE COMMUNITY Live coaching each week with your personal trainer Scott, along with a supportive group of people on a similar journey, all celebrating and encouraging each other to get the results that they are looking for. It's proven that you are more likely to reach your goals when you are surrounded by others doing the same.
The goal of SB365 is to support you in completing up to 4 HIIT excercises per week, as well as giving you nutritional tips and advice each month to support you in your journey.
The purpose of this program is to be able to fit into your day to day lifestyle. This is not a one time fix, this is about consistent lifestyle changes and support so that you can achieved your desired end results.
All workouts can be modified to help meet all fitness abilities and are generally only 20-30 minutes long! With access to my vault of exercises, you can also create your custom workouts, if you want to focus on certain areas.
TESTIMONIALS
Before starting I had no idea how much of an impact and change this would have on my health and well-being.
The workouts are simple to follow but also offer variety and can be easily adapted to suit my abilities.
Thank you to Scott for the ongoing support and enthusiasm throughout the programme and classes, I can’t wait to continue!
Fiona Buchan
It was last minute, by chance, I was told about your programme and I haven’t looked back since.
So easy to fit in a busy schedule and have now so much more energy, fitter and managed to lose 14lbs and 4 inches off my waist in 6 weeks !
I can’t recommend your programme enough - thank you!
Steve Mitchell
Signing up to the plan was a life changing experience for me personally.
I lost weight , got fitter and really enjoyed it.
Scott was always on hand to give advice and encouragement which made it all the more easier.
Not just another diet but a whole new way of eating and exercising
Would highly recommend 👍🏼
Diane Muollo
JOIN TODAY WITH A 7 DAY FREE TRIAL!!
ABOUT YOUR COACH
Your Coach Scott is here to support you on your fitness journey.
Scott is a qualified and experienced personal trainer from Aberdeenshire. He holds qualifications in nutrition and physical activity, HIIT and pre and post natal exercise.
He is also a qualified physical exercise teacher, and holds a BA Hons for Sport in the Community.
Scott is passionate about helping his clients achieve optimal results quickly and really committed to delivering resources to make that happen.
I would highly recommend the plan easy to follow, great exercise format like how you keep everyone motivated with your reminders. Thank you Scott
Great plan, easy to follow & can do exercises at times suitable for you. Support is very good with lots of positive feedback and advice. Thoroughly recommend it to get the push and motivation to get healthy.
I would highly recommend to everyone, I am so pleased with my results in the last 6 weeks, changed my eating, my exercise & just feel so much better. Thank you to you Scott for helping me achieve it.
